Pike Push Up vs Hanging Knee Raise
Overall Comparison
| Metric |
Pike Push Up |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
4 |
8 |
-4 |
-50% |
| Total lifts entered |
6,841 |
11,481 |
-4,640 |
-40% |
Male Comparison
| Metric |
Pike Push Up |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
121.8 kg |
123.7 kg |
-1.9 kg |
-2% |
| Elite lift |
208.9 kg |
219.9 kg |
-11 kg |
-5% |
| Average bodyweight |
74.6 kg |
75.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
478 |
782 |
-304 |
-39% |
Female Comparison
| Metric |
Pike Push Up |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
87.8 kg |
118.7 kg |
-30.9 kg |
-26% |
| Elite lift |
151.3 kg |
222.5 kg |
-71.2 kg |
-32% |
| Average bodyweight |
61.5 kg |
61.9 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
