Pike Push Up vs Hanging Leg Raise
Overall Comparison
Metric |
Pike Push Up |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
9 |
20 |
-11 |
-55% |
Total lifts entered |
6,660 |
24,732 |
-18,072 |
-73% |
Male Comparison
Metric |
Pike Push Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
268.4 lb |
257.7 lb |
10.7 lb |
4% |
Elite lift |
460.6 lb |
440.8 lb |
19.8 lb |
4% |
Average bodyweight |
164.6 lb |
163 lb |
1.5 lb |
1% |
Lifts analysed |
478 |
4,005 |
-3,527 |
-88% |
Female Comparison
Metric |
Pike Push Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
193.6 lb |
202.1 lb |
-8.5 lb |
-4% |
Elite lift |
333.6 lb |
327.8 lb |
5.8 lb |
2% |
Average bodyweight |
135.6 lb |
136.2 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
582 |
-582 |
-100% |