Pike Push Up vs Inverted Row
Overall Comparison
Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
Daily count |
8 |
29 |
-21 |
-72% |
Total lifts entered |
6,651 |
22,625 |
-15,974 |
-71% |
Male Comparison
Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
Average lift |
268.4 lb |
272.1 lb |
-3.7 lb |
-1% |
Elite lift |
460.6 lb |
471.3 lb |
-10.7 lb |
-2% |
Average bodyweight |
164.6 lb |
169.6 lb |
-5 lb |
-3% |
Lifts analysed |
478 |
3,120 |
-2,642 |
-85% |
Female Comparison
Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
Average lift |
193.6 lb |
194.9 lb |
-1.4 lb |
-1% |
Elite lift |
333.6 lb |
329.5 lb |
4.1 lb |
1% |
Average bodyweight |
135.6 lb |
137.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
412 |
-412 |
-100% |