Inverted Row vs Pike Push Up

Overall Comparison

Metric Inverted Row Pike Push Up Difference Percent
Daily count 18 14 4 29%
Total lifts entered 22,474 6,553 15,921 243%

Male Comparison

Metric Inverted Row Pike Push Up Difference Percent
Average lift 272.1 lb 268.4 lb 3.7 lb 1%
Elite lift 471.3 lb 460.6 lb 10.7 lb 2%
Average bodyweight 169.6 lb 164.6 lb 5 lb 3%
Lifts analysed 3,120 478 2,642 553%

Female Comparison

Metric Inverted Row Pike Push Up Difference Percent
Average lift 194.9 lb 193.6 lb 1.4 lb 1%
Elite lift 329.5 lb 333.6 lb -4.1 lb -1%
Average bodyweight 137.2 lb 135.6 lb 1.7 lb 1%
Lifts analysed 412 0 412 -