Inverted Row vs Pike Push Up
Overall Comparison
| Metric |
Inverted Row |
Pike Push Up |
Difference |
Percent |
| Daily count |
42 |
5 |
37 |
740% |
| Total lifts entered |
23,184 |
6,846 |
16,338 |
239% |
Male Comparison
| Metric |
Inverted Row |
Pike Push Up |
Difference |
Percent |
| Average lift |
123.4 kg |
121.8 kg |
1.7 kg |
1% |
| Elite lift |
213.8 kg |
208.9 kg |
4.9 kg |
2% |
| Average bodyweight |
76.9 kg |
74.6 kg |
2.3 kg |
3% |
| Lifts analysed |
3,120 |
478 |
2,642 |
553% |
Female Comparison
| Metric |
Inverted Row |
Pike Push Up |
Difference |
Percent |
| Average lift |
88.4 kg |
87.8 kg |
0.6 kg |
1% |
| Elite lift |
149.5 kg |
151.3 kg |
-1.8 kg |
-1% |
| Average bodyweight |
62.3 kg |
61.5 kg |
0.8 kg |
1% |
| Lifts analysed |
412 |
0 |
412 |
- |
