Pike Push Up vs Inverted Row
Overall Comparison
| Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
| Daily count |
4 |
6 |
-2 |
-33% |
| Total lifts entered |
6,841 |
23,142 |
-16,301 |
-70% |
Male Comparison
| Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
| Average lift |
121.8 kg |
123.4 kg |
-1.7 kg |
-1% |
| Elite lift |
208.9 kg |
213.8 kg |
-4.9 kg |
-2% |
| Average bodyweight |
74.6 kg |
76.9 kg |
-2.3 kg |
-3% |
| Lifts analysed |
478 |
3,120 |
-2,642 |
-85% |
Female Comparison
| Metric |
Pike Push Up |
Inverted Row |
Difference |
Percent |
| Average lift |
87.8 kg |
88.4 kg |
-0.6 kg |
-1% |
| Elite lift |
151.3 kg |
149.5 kg |
1.8 kg |
1% |
| Average bodyweight |
61.5 kg |
62.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
412 |
-412 |
-100% |
