Pike Push Up vs Russian Twist

Overall Comparison

Metric Pike Push Up Russian Twist Difference Percent
Daily count 9 12 -3 -25%
Total lifts entered 6,660 20,782 -14,122 -68%

Male Comparison

Metric Pike Push Up Russian Twist Difference Percent
Average lift 268.4 lb 400.6 lb -132.2 lb -33%
Elite lift 460.6 lb 829.6 lb -369 lb -44%
Average bodyweight 164.6 lb 160.4 lb 4.1 lb 3%
Lifts analysed 478 2,773 -2,295 -83%

Female Comparison

Metric Pike Push Up Russian Twist Difference Percent
Average lift 193.6 lb 287.9 lb -94.4 lb -33%
Elite lift 333.6 lb 566.2 lb -232.6 lb -41%
Average bodyweight 135.6 lb 133.4 lb 2.2 lb 2%
Lifts analysed 0 761 -761 -100%