Pike Push Up vs Single Leg Squat
Overall Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Daily count |
8 |
10 |
-2 |
-20% |
| Total lifts entered |
5,081 |
46,181 |
-41,100 |
-89% |
Male Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
121.8 kg |
106.2 kg |
15.6 kg |
15% |
| Elite lift |
208.9 kg |
205.2 kg |
3.7 kg |
2% |
| Average bodyweight |
74.6 kg |
73.6 kg |
1.1 kg |
1% |
| Lifts analysed |
478 |
12,258 |
-11,780 |
-96% |
Female Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
87.8 kg |
82.1 kg |
5.7 kg |
7% |
| Elite lift |
151.3 kg |
144.1 kg |
7.2 kg |
5% |
| Average bodyweight |
61.5 kg |
60.6 kg |
1 kg |
2% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
