Pike Push Up vs Single Leg Squat

Overall Comparison

The daily number of pike push up lifts entered on Strength Level is greater than the daily number of single leg squat lifts.

Metric Pike Push Up Single Leg Squat Difference Percent
Daily count 6 3 ↑3 ↑100%
Total lifts entered 2,225 41,640 ↓39,415 ↓95%

Male Comparison

The average pike push up entered by men on Strength Level is heavier than the average single leg squat.

The bodyweight of men entering pike push up lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Pike Push Up Single Leg Squat Difference Percent
Average lift 268.4 lb 234.1 lb ↑34.3 lb ↑15%
Elite lift 460.6 lb 452.4 lb ↑8.2 lb ↑2%
Average bodyweight 164.6 lb 162.2 lb ↑2.3 lb ↑1%
Lifts analysed 478 12,258 ↓11,780 ↓96%

Female Comparison

The average pike push up entered by women on Strength Level is heavier than the average single leg squat.

The bodyweight of women entering pike push up lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Pike Push Up Single Leg Squat Difference Percent
Average lift 193.6 lb 181 lb ↑12.6 lb ↑7%
Elite lift 333.6 lb 317.6 lb ↑15.9 lb ↑5%
Average bodyweight 135.6 lb 133.5 lb ↑2.1 lb ↑2%
Lifts analysed 0 1,903 ↓1,903 ↓100%