Pike Push Up vs Single Leg Squat
Overall Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Daily count |
5 |
13 |
-8 |
-62% |
| Total lifts entered |
6,846 |
48,884 |
-42,038 |
-86% |
Male Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
268.4 lb |
234.1 lb |
34.3 lb |
15% |
| Elite lift |
460.6 lb |
452.4 lb |
8.2 lb |
2% |
| Average bodyweight |
164.6 lb |
162.2 lb |
2.3 lb |
1% |
| Lifts analysed |
478 |
12,258 |
-11,780 |
-96% |
Female Comparison
| Metric |
Pike Push Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
193.6 lb |
181 lb |
12.6 lb |
7% |
| Elite lift |
333.6 lb |
317.6 lb |
15.9 lb |
5% |
| Average bodyweight |
135.6 lb |
133.5 lb |
2.1 lb |
2% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
