Pin Squat vs Incline Bench Press
Overall Comparison
| Metric |
Pin Squat |
Incline Bench Press |
Difference |
Percent |
| Daily count |
2 |
860 |
-858 |
-100% |
| Total lifts entered |
20,217 |
1,479,658 |
-1,459,441 |
-99% |
Male Comparison
| Metric |
Pin Squat |
Incline Bench Press |
Difference |
Percent |
| Average lift |
143.5 kg |
89 kg |
54.4 kg |
61% |
| Elite lift |
270.5 kg |
149.2 kg |
121.3 kg |
81% |
| Average bodyweight |
81.5 kg |
80.6 kg |
0.9 kg |
1% |
| Lifts analysed |
499 |
143,628 |
-143,129 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Incline Bench Press |
Difference |
Percent |
| Average lift |
67.5 kg |
44.1 kg |
23.4 kg |
53% |
| Elite lift |
119.7 kg |
92.7 kg |
27 kg |
29% |
| Average bodyweight |
64.5 kg |
66.9 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
