Pin Squat vs Reverse Wrist Curl

Overall Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Daily count 6 7 -1 -14%
Total lifts entered 18,240 55,757 -37,517 -67%

Male Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Average lift 143.5 kg 54.9 kg 88.5 kg 161%
Elite lift 270.5 kg 170.8 kg 99.6 kg 58%
Average bodyweight 81.5 kg 77.5 kg 4 kg 5%
Lifts analysed 499 3,217 -2,718 -84%

Female Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Average lift 67.5 kg 13 kg 54.5 kg 418%
Elite lift 119.7 kg 31.3 kg 88.4 kg 282%
Average bodyweight 64.5 kg 64.3 kg 0.3 kg 0%
Lifts analysed 0 0 0 -