Pin Squat vs Reverse Wrist Curl

Overall Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Daily count 6 7 -1 -14%
Total lifts entered 18,240 55,757 -37,517 -67%

Male Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Average lift 316.3 lb 121.1 lb 195.2 lb 161%
Elite lift 596.3 lb 376.6 lb 219.7 lb 58%
Average bodyweight 179.6 lb 170.9 lb 8.7 lb 5%
Lifts analysed 499 3,217 -2,718 -84%

Female Comparison

Metric Pin Squat Reverse Wrist Curl Difference Percent
Average lift 148.8 lb 28.8 lb 120.1 lb 418%
Elite lift 263.9 lb 69 lb 194.8 lb 282%
Average bodyweight 142.3 lb 141.7 lb 0.6 lb 0%
Lifts analysed 0 0 0 -