Male Strength Standards (kg)
| Strength Level | Power Clean | Bent Over Row |
|---|---|---|
| Beginner | 46 kg | 41 kg |
| Novice | 67 kg | 60 kg |
| Intermediate | 92 kg | 85 kg |
| Advanced | 121 kg | 115 kg |
| Elite | 152 kg | 147 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Bent Over Row |
|---|---|---|
| Beginner | 27 kg | 15 kg |
| Novice | 39 kg | 26 kg |
| Intermediate | 54 kg | 41 kg |
| Advanced | 71 kg | 59 kg |
| Elite | 90 kg | 79 kg |