Power Clean vs Clean High Pull

Overall Comparison

The daily number of power clean lifts entered on Strength Level is greater than the daily number of clean high pull lifts.

Metric Power Clean Clean High Pull Difference Percent
Daily count 198 5 ↑193 ↑3860%
Total lifts entered 696,854 28,055 ↑668,799 ↑2384%

Male Comparison

The average power clean entered by men on Strength Level is heavier than the average clean high pull.

The bodyweight of men entering power clean lifts on Strength Level is on average less heavy than those entering clean high pull lifts.

Metric Power Clean Clean High Pull Difference Percent
Average lift 202.3 lb 188.7 lb ↑13.6 lb ↑7%
Elite lift 335.9 lb 370.4 lb ↓34.5 lb ↓9%
Average bodyweight 176.3 lb 178.8 lb ↓2.5 lb ↓1%
Lifts analysed 156,723 407 ↑156,316 ↑38407%

Female Comparison

The average power clean entered by women on Strength Level is less heavy than the average clean high pull.

The bodyweight of women entering power clean lifts on Strength Level is on average heavier than those entering clean high pull lifts.

Metric Power Clean Clean High Pull Difference Percent
Average lift 118.5 lb 119.3 lb ↓0.8 lb ↓1%
Elite lift 197.4 lb 188.1 lb ↑9.3 lb ↑5%
Average bodyweight 143.1 lb 141.6 lb ↑1.5 lb ↑1%
Lifts analysed 41,158 0 ↑41,158 ↑-