Power Clean vs Clean High Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Power Clean	Clean High Pull	Difference	Percent
Daily count	294	1	293	29300%
Total lifts entered	867,540	31,409	836,131	2662%

Male Comparison

Metric	Power Clean	Clean High Pull	Difference	Percent
Average lift	202.3 lb	188.7 lb	13.6 lb	7%
Elite lift	335.9 lb	370.4 lb	-34.5 lb	-9%
Average bodyweight	176.3 lb	178.8 lb	-2.5 lb	-1%
Lifts analysed	156,723	407	156,316	38407%

Female Comparison

Metric	Power Clean	Clean High Pull	Difference	Percent
Average lift	118.5 lb	119.3 lb	-0.8 lb	-1%
Elite lift	197.4 lb	188.1 lb	9.3 lb	5%
Average bodyweight	143.1 lb	141.6 lb	1.5 lb	1%
Lifts analysed	41,158	0	41,158	-