Power Clean vs Dumbbell Hang Clean

Overall Comparison

Metric Power Clean Dumbbell Hang Clean Difference Percent
Daily count 318 6 312 5200%
Total lifts entered 861,579 2,140 859,439 40161%

Male Comparison

Metric Power Clean Dumbbell Hang Clean Difference Percent
Average lift 202.3 lb 70.6 lb 131.7 lb 186%
Elite lift 335.9 lb 139.7 lb 196.2 lb 140%
Average bodyweight 176.3 lb 172.1 lb 4.2 lb 2%
Lifts analysed 156,723 0 156,723 -

Female Comparison

Metric Power Clean Dumbbell Hang Clean Difference Percent
Average lift 118.5 lb 37.7 lb 80.8 lb 215%
Elite lift 197.4 lb 74.9 lb 122.5 lb 164%
Average bodyweight 143.1 lb 141.9 lb 1.2 lb 1%
Lifts analysed 41,158 0 41,158 -