Male Strength Standards (kg)
| Strength Level | Power Clean | Jefferson Squat |
|---|---|---|
| Beginner | 46 kg | 50 kg |
| Novice | 67 kg | 78 kg |
| Intermediate | 92 kg | 113 kg |
| Advanced | 121 kg | 155 kg |
| Elite | 152 kg | 201 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Jefferson Squat |
|---|---|---|
| Beginner | 27 kg | 25 kg |
| Novice | 39 kg | 43 kg |
| Intermediate | 54 kg | 66 kg |
| Advanced | 71 kg | 94 kg |
| Elite | 90 kg | 125 kg |