Male Strength Standards (lb)
| Strength Level | Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 102 lb | 121 lb |
| Novice | 147 lb | 185 lb |
| Intermediate | 202 lb | 266 lb |
| Advanced | 266 lb | 361 lb |
| Elite | 336 lb | 466 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 60 lb | 63 lb |
| Novice | 86 lb | 99 lb |
| Intermediate | 119 lb | 146 lb |
| Advanced | 156 lb | 201 lb |
| Elite | 197 lb | 262 lb |