Male Strength Standards (lb)
| Strength Level | Power Clean | Snatch |
|---|---|---|
| Beginner | 102 lb | 76 lb |
| Novice | 143 lb | 114 lb |
| Intermediate | 193 lb | 164 lb |
| Advanced | 250 lb | 221 lb |
| Elite | 311 lb | 285 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Snatch |
|---|---|---|
| Beginner | 61 lb | 47 lb |
| Novice | 86 lb | 68 lb |
| Intermediate | 117 lb | 95 lb |
| Advanced | 152 lb | 127 lb |
| Elite | 190 lb | 161 lb |