Male Strength Standards (lb)
| Strength Level | Power Snatch | Deficit Deadlift |
|---|---|---|
| Beginner | 72 lb | 199 lb |
| Novice | 110 lb | 274 lb |
| Intermediate | 159 lb | 366 lb |
| Advanced | 218 lb | 472 lb |
| Elite | 282 lb | 584 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Deficit Deadlift |
|---|---|---|
| Beginner | 43 lb | 74 lb |
| Novice | 64 lb | 116 lb |
| Intermediate | 91 lb | 169 lb |
| Advanced | 123 lb | 233 lb |
| Elite | 157 lb | 303 lb |