Male Strength Standards (lb)
| Strength Level | Power Snatch | Power Clean |
|---|---|---|
| Beginner | 72 lb | 102 lb |
| Novice | 110 lb | 147 lb |
| Intermediate | 159 lb | 202 lb |
| Advanced | 218 lb | 266 lb |
| Elite | 282 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Power Clean |
|---|---|---|
| Beginner | 43 lb | 60 lb |
| Novice | 64 lb | 86 lb |
| Intermediate | 91 lb | 119 lb |
| Advanced | 123 lb | 156 lb |
| Elite | 157 lb | 197 lb |