Male Strength Standards (lb)
| Strength Level | Power Snatch | Power Clean |
|---|---|---|
| Beginner | 74 lb | 102 lb |
| Novice | 109 lb | 143 lb |
| Intermediate | 152 lb | 193 lb |
| Advanced | 203 lb | 250 lb |
| Elite | 259 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Power Clean |
|---|---|---|
| Beginner | 49 lb | 61 lb |
| Novice | 66 lb | 86 lb |
| Intermediate | 88 lb | 117 lb |
| Advanced | 112 lb | 152 lb |
| Elite | 138 lb | 190 lb |