Preacher Curl vs Hip Thrust

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Hip Thrust Difference Percent
Daily count 159 482 -323 -67%
Total lifts entered 221,886 771,710 -549,824 -71%

Male Comparison

Metric Preacher Curl Hip Thrust Difference Percent
Average lift 101.3 lb 284.2 lb -182.8 lb -64%
Elite lift 196.6 lb 602.6 lb -406 lb -67%
Average bodyweight 174.9 lb 166.3 lb 8.6 lb 5%
Lifts analysed 24,351 52,328 -27,977 -53%

Female Comparison

Metric Preacher Curl Hip Thrust Difference Percent
Average lift 57.5 lb 204.6 lb -147.1 lb -72%
Elite lift 127.1 lb 420.6 lb -293.5 lb -70%
Average bodyweight 145.7 lb 135.5 lb 10.2 lb 8%
Lifts analysed 1,405 73,730 -72,325 -98%