Preacher Curl vs Jefferson Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
159 |
9 |
150 |
1667% |
| Total lifts entered |
221,886 |
24,919 |
196,967 |
790% |
Male Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
46 kg |
155 kg |
-109 kg |
-70% |
| Elite lift |
89.2 kg |
283.5 kg |
-194.3 kg |
-69% |
| Average bodyweight |
79.3 kg |
81.7 kg |
-2.4 kg |
-3% |
| Lifts analysed |
24,351 |
509 |
23,842 |
4684% |
Female Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
26.1 kg |
65.9 kg |
-39.8 kg |
-60% |
| Elite lift |
57.7 kg |
125.1 kg |
-67.5 kg |
-54% |
| Average bodyweight |
66.1 kg |
65.6 kg |
0.5 kg |
1% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
