Preacher Curl vs Jefferson Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
164 |
1 |
163 |
16300% |
| Total lifts entered |
189,963 |
24,170 |
165,793 |
686% |
Male Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
101.3 lb |
341.7 lb |
-240.4 lb |
-70% |
| Elite lift |
196.6 lb |
625 lb |
-428.4 lb |
-69% |
| Average bodyweight |
174.9 lb |
180.1 lb |
-5.2 lb |
-3% |
| Lifts analysed |
24,351 |
509 |
23,842 |
4684% |
Female Comparison
| Metric |
Preacher Curl |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
57.5 lb |
145.2 lb |
-87.7 lb |
-60% |
| Elite lift |
127.1 lb |
275.9 lb |
-148.8 lb |
-54% |
| Average bodyweight |
145.7 lb |
144.6 lb |
1.1 lb |
1% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
