Preacher Curl vs Romanian Deadlift

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.

Metric Preacher Curl Romanian Deadlift Difference Percent
Daily count 33 195 ↓162 ↓83%
Total lifts entered 69,945 188,400 ↓118,455 ↓63%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Preacher Curl Romanian Deadlift Difference Percent
Average lift 103.3 lb 263.1 lb ↓159.7 lb ↓61%
Elite lift 206.4 lb 461.6 lb ↓255.2 lb ↓55%
Average bodyweight 176.5 lb 174.4 lb ↑2.1 lb ↑1%
Lifts analysed 13,551 49,143 ↓35,592 ↓72%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Preacher Curl Romanian Deadlift Difference Percent
Average lift 56.6 lb 145.9 lb ↓89.4 lb ↓61%
Elite lift 123.2 lb 261.3 lb ↓138.1 lb ↓53%
Average bodyweight 147.2 lb 139.7 lb ↑7.6 lb ↑5%
Lifts analysed 816 15,508 ↓14,692 ↓95%