Preacher Curl vs Romanian Deadlift
Overall Comparison
Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
Daily count |
151 |
484 |
-333 |
-69% |
Total lifts entered |
217,618 |
671,234 |
-453,616 |
-68% |
Male Comparison
Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
Average lift |
101.3 lb |
265.6 lb |
-164.2 lb |
-62% |
Elite lift |
196.6 lb |
465.5 lb |
-268.9 lb |
-58% |
Average bodyweight |
174.9 lb |
174.6 lb |
0.3 lb |
0% |
Lifts analysed |
24,351 |
53,892 |
-29,541 |
-55% |
Female Comparison
Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
Average lift |
57.5 lb |
145.6 lb |
-88 lb |
-60% |
Elite lift |
127.1 lb |
261.6 lb |
-134.5 lb |
-51% |
Average bodyweight |
145.7 lb |
140 lb |
5.8 lb |
4% |
Lifts analysed |
1,405 |
16,524 |
-15,119 |
-91% |