Preacher Curl vs Romanian Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
202 |
557 |
-355 |
-64% |
| Total lifts entered |
221,727 |
685,441 |
-463,714 |
-68% |
Male Comparison
| Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
46 kg |
120.5 kg |
-74.5 kg |
-62% |
| Elite lift |
89.2 kg |
211.2 kg |
-122 kg |
-58% |
| Average bodyweight |
79.3 kg |
79.2 kg |
0.2 kg |
0% |
| Lifts analysed |
24,351 |
53,892 |
-29,541 |
-55% |
Female Comparison
| Metric |
Preacher Curl |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
26.1 kg |
66 kg |
-39.9 kg |
-60% |
| Elite lift |
57.7 kg |
118.7 kg |
-61 kg |
-51% |
| Average bodyweight |
66.1 kg |
63.5 kg |
2.6 kg |
4% |
| Lifts analysed |
1,405 |
16,524 |
-15,119 |
-91% |
