Preacher Curl vs Safety Bar Squat

Overall Comparison

Metric Preacher Curl Safety Bar Squat Difference Percent
Daily count 151 25 126 504%
Total lifts entered 217,618 43,520 174,098 400%

Male Comparison

Metric Preacher Curl Safety Bar Squat Difference Percent
Average lift 101.3 lb 335.8 lb -234.5 lb -70%
Elite lift 196.6 lb 576.9 lb -380.4 lb -66%
Average bodyweight 174.9 lb 197.3 lb -22.4 lb -11%
Lifts analysed 24,351 1,940 22,411 1155%

Female Comparison

Metric Preacher Curl Safety Bar Squat Difference Percent
Average lift 57.5 lb 196.8 lb -139.2 lb -71%
Elite lift 127.1 lb 357.4 lb -230.3 lb -64%
Average bodyweight 145.7 lb 151.6 lb -5.9 lb -4%
Lifts analysed 1,405 303 1,102 364%