Preacher Curl vs Sumo Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
275 |
256 |
19 |
7% |
| Total lifts entered |
220,916 |
674,888 |
-453,972 |
-67% |
Male Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
46 kg |
164.7 kg |
-118.7 kg |
-72% |
| Elite lift |
89.2 kg |
266.5 kg |
-177.3 kg |
-67% |
| Average bodyweight |
79.3 kg |
77.5 kg |
1.8 kg |
2% |
| Lifts analysed |
24,351 |
80,609 |
-56,258 |
-70% |
Female Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
26.1 kg |
93.1 kg |
-67 kg |
-72% |
| Elite lift |
57.7 kg |
153.6 kg |
-96 kg |
-62% |
| Average bodyweight |
66.1 kg |
62.5 kg |
3.6 kg |
6% |
| Lifts analysed |
1,405 |
22,743 |
-21,338 |
-94% |
