Preacher Curl vs Sumo Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
202 |
266 |
-64 |
-24% |
| Total lifts entered |
221,727 |
675,889 |
-454,162 |
-67% |
Male Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
101.3 lb |
363 lb |
-261.7 lb |
-72% |
| Elite lift |
196.6 lb |
587.4 lb |
-390.9 lb |
-67% |
| Average bodyweight |
174.9 lb |
170.8 lb |
4.1 lb |
2% |
| Lifts analysed |
24,351 |
80,609 |
-56,258 |
-70% |
Female Comparison
| Metric |
Preacher Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
57.5 lb |
205.2 lb |
-147.6 lb |
-72% |
| Elite lift |
127.1 lb |
338.6 lb |
-211.5 lb |
-62% |
| Average bodyweight |
145.7 lb |
137.8 lb |
7.9 lb |
6% |
| Lifts analysed |
1,405 |
22,743 |
-21,338 |
-94% |
