Pull Ups vs Lying Leg Raise
Overall Comparison
| Metric |
Pull Ups |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
2,166 |
32 |
2,134 |
6669% |
| Total lifts entered |
3,139,709 |
18,887 |
3,120,822 |
16524% |
Male Comparison
| Metric |
Pull Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
109.8 kg |
155.4 kg |
-45.6 kg |
-29% |
| Elite lift |
169.3 kg |
360.6 kg |
-191.3 kg |
-53% |
| Average bodyweight |
76 kg |
74 kg |
2 kg |
3% |
| Lifts analysed |
330,611 |
2,334 |
328,277 |
14065% |
Female Comparison
| Metric |
Pull Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
70.8 kg |
115.5 kg |
-44.6 kg |
-39% |
| Elite lift |
111.9 kg |
226.8 kg |
-114.9 kg |
-51% |
| Average bodyweight |
61 kg |
62.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
37,291 |
471 |
36,820 |
7817% |
