Pull Ups vs Lying Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pull Ups Lying Leg Raise Difference Percent
Daily count 2,407 8 2,399 29988%
Total lifts entered 3,142,116 18,895 3,123,221 16529%

Male Comparison

Metric Pull Ups Lying Leg Raise Difference Percent
Average lift 242.1 lb 342.6 lb -100.5 lb -29%
Elite lift 373.2 lb 795 lb -421.8 lb -53%
Average bodyweight 167.6 lb 163.2 lb 4.4 lb 3%
Lifts analysed 330,611 2,334 328,277 14065%

Female Comparison

Metric Pull Ups Lying Leg Raise Difference Percent
Average lift 156.2 lb 254.6 lb -98.4 lb -39%
Elite lift 246.7 lb 500 lb -253.4 lb -51%
Average bodyweight 134.6 lb 137.5 lb -2.9 lb -2%
Lifts analysed 37,291 471 36,820 7817%