Pull Ups vs Roman Chair Side Bend
Overall Comparison
| Metric |
Pull Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
2,142 |
1 |
2,141 |
214100% |
| Total lifts entered |
3,135,215 |
1,359 |
3,133,856 |
230600% |
Male Comparison
| Metric |
Pull Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
109.8 kg |
141.1 kg |
-31.3 kg |
-22% |
| Elite lift |
169.3 kg |
254.2 kg |
-84.9 kg |
-33% |
| Average bodyweight |
76 kg |
73.7 kg |
2.3 kg |
3% |
| Lifts analysed |
330,611 |
0 |
330,611 |
- |
Female Comparison
| Metric |
Pull Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
70.8 kg |
104.6 kg |
-33.8 kg |
-32% |
| Elite lift |
111.9 kg |
190.4 kg |
-78.5 kg |
-41% |
| Average bodyweight |
61 kg |
61.3 kg |
-0.3 kg |
-1% |
| Lifts analysed |
37,291 |
0 |
37,291 |
- |
