Male Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Press |
|---|---|---|
| Beginner | 94 lb | 78 lb |
| Novice | 139 lb | 121 lb |
| Intermediate | 197 lb | 176 lb |
| Advanced | 265 lb | 240 lb |
| Elite | 339 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Clean and Press |
|---|---|---|
| Beginner | 62 lb | 35 lb |
| Novice | 86 lb | 60 lb |
| Intermediate | 115 lb | 92 lb |
| Advanced | 149 lb | 132 lb |
| Elite | 185 lb | 177 lb |