Push Press vs Clean High Pull

Measured in kg

Push Press
Clean High Pull

Male Strength Standards (kg)

Strength LevelPush PressClean High Pull
Beginner37 kg31 kg
Novice57 kg54 kg
Intermediate83 kg86 kg
Advanced114 kg124 kg
Elite147 kg168 kg

Female Strength Standards (kg)

Strength LevelPush PressClean High Pull
Beginner22 kg30 kg
Novice33 kg41 kg
Intermediate46 kg54 kg
Advanced62 kg69 kg
Elite80 kg85 kg