Male Strength Standards (lb)
| Strength Level | Push Press | Clean High Pull |
|---|---|---|
| Beginner | 82 lb | 68 lb |
| Novice | 126 lb | 119 lb |
| Intermediate | 183 lb | 189 lb |
| Advanced | 251 lb | 274 lb |
| Elite | 325 lb | 370 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Clean High Pull |
|---|---|---|
| Beginner | 49 lb | 66 lb |
| Novice | 73 lb | 90 lb |
| Intermediate | 102 lb | 119 lb |
| Advanced | 137 lb | 153 lb |
| Elite | 175 lb | 188 lb |