Push Press vs Dumbbell Thruster
Overall Comparison
Metric |
Push Press |
Dumbbell Thruster |
Difference |
Percent |
Daily count |
74 |
12 |
62 |
517% |
Total lifts entered |
276,984 |
3,883 |
273,101 |
7033% |
Male Comparison
Metric |
Push Press |
Dumbbell Thruster |
Difference |
Percent |
Average lift |
183.3 lb |
66.8 lb |
116.5 lb |
175% |
Elite lift |
324.8 lb |
127.6 lb |
197.2 lb |
155% |
Average bodyweight |
181.8 lb |
172.1 lb |
9.7 lb |
6% |
Lifts analysed |
51,549 |
0 |
51,549 |
- |
Female Comparison
Metric |
Push Press |
Dumbbell Thruster |
Difference |
Percent |
Average lift |
102.4 lb |
34 lb |
68.4 lb |
201% |
Elite lift |
175.5 lb |
67.2 lb |
108.3 lb |
161% |
Average bodyweight |
146.1 lb |
141.3 lb |
4.8 lb |
3% |
Lifts analysed |
17,522 |
0 |
17,522 |
- |