Push Ups vs Incline Push Up
Overall Comparison
Metric |
Push Ups |
Incline Push Up |
Difference |
Percent |
Daily count |
1,520 |
3 |
1,517 |
50567% |
Total lifts entered |
1,878,185 |
6,492 |
1,871,693 |
28831% |
Male Comparison
Metric |
Push Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
390.3 lb |
356.1 lb |
34.2 lb |
10% |
Elite lift |
714.1 lb |
779.5 lb |
-65.3 lb |
-8% |
Average bodyweight |
167 lb |
169.4 lb |
-2.4 lb |
-1% |
Lifts analysed |
180,995 |
539 |
180,456 |
33480% |
Female Comparison
Metric |
Push Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
220.3 lb |
205.3 lb |
15 lb |
7% |
Elite lift |
387.8 lb |
423.2 lb |
-35.4 lb |
-8% |
Average bodyweight |
136.3 lb |
134.8 lb |
1.6 lb |
1% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |