Push Ups vs Incline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Incline Push Up	Difference	Percent
Daily count	1,520	3	1,517	50567%
Total lifts entered	1,878,185	6,492	1,871,693	28831%

Male Comparison

Metric	Push Ups	Incline Push Up	Difference	Percent
Average lift	390.3 lb	356.1 lb	34.2 lb	10%
Elite lift	714.1 lb	779.5 lb	-65.3 lb	-8%
Average bodyweight	167 lb	169.4 lb	-2.4 lb	-1%
Lifts analysed	180,995	539	180,456	33480%

Female Comparison

Metric	Push Ups	Incline Push Up	Difference	Percent
Average lift	220.3 lb	205.3 lb	15 lb	7%
Elite lift	387.8 lb	423.2 lb	-35.4 lb	-8%
Average bodyweight	136.3 lb	134.8 lb	1.6 lb	1%
Lifts analysed	23,648	0	23,648	-