Male Strength Standards (kg)
| Strength Level | Push Ups | Pike Push Up |
|---|---|---|
| Beginner | -2 kg | -17 kg |
| Novice | +43 kg | +12 kg |
| Intermediate | +101 kg | +47 kg |
| Advanced | +171 kg | +89 kg |
| Elite | +248 kg | +134 kg |
Female Strength Standards (kg)
| Strength Level | Push Ups | Pike Push Up |
|---|---|---|
| Beginner | -17 kg | -20 kg |
| Novice | +8 kg | +1 kg |
| Intermediate | +38 kg | +26 kg |
| Advanced | +74 kg | +57 kg |
| Elite | +114 kg | +90 kg |