Rack Pull vs Viking Press
Overall Comparison
| Metric |
Rack Pull |
Viking Press |
Difference |
Percent |
| Daily count |
39 |
5 |
34 |
680% |
| Total lifts entered |
179,277 |
22,345 |
156,932 |
702% |
Male Comparison
| Metric |
Rack Pull |
Viking Press |
Difference |
Percent |
| Average lift |
190.5 kg |
108.8 kg |
81.6 kg |
75% |
| Elite lift |
323 kg |
229.7 kg |
93.3 kg |
41% |
| Average bodyweight |
82.9 kg |
93.7 kg |
-10.9 kg |
-12% |
| Lifts analysed |
22,377 |
414 |
21,963 |
5305% |
Female Comparison
| Metric |
Rack Pull |
Viking Press |
Difference |
Percent |
| Average lift |
115.9 kg |
33.8 kg |
82.1 kg |
243% |
| Elite lift |
205.1 kg |
65.9 kg |
139.2 kg |
211% |
| Average bodyweight |
67.6 kg |
65.1 kg |
2.5 kg |
4% |
| Lifts analysed |
3,029 |
0 |
3,029 |
- |
