Viking Press vs Rack Pull

Overall Comparison

Metric Viking Press Rack Pull Difference Percent
Daily count 2 124 -122 -98%
Total lifts entered 22,230 177,460 -155,230 -87%

Male Comparison

Metric Viking Press Rack Pull Difference Percent
Average lift 240 lb 419.9 lb -180 lb -43%
Elite lift 506.5 lb 712.1 lb -205.6 lb -29%
Average bodyweight 206.6 lb 182.6 lb 23.9 lb 13%
Lifts analysed 414 22,377 -21,963 -98%

Female Comparison

Metric Viking Press Rack Pull Difference Percent
Average lift 74.4 lb 255.5 lb -181 lb -71%
Elite lift 145.2 lb 452.2 lb -307 lb -68%
Average bodyweight 143.5 lb 149 lb -5.5 lb -4%
Lifts analysed 0 3,029 -3,029 -100%