Reverse Barbell Curl vs Yates Row

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is greater than the daily number of yates row lifts.

Metric Reverse Barbell Curl Yates Row Difference Percent
Daily count 8 1 ↑7 ↑700%
Total lifts entered 24,812 1 ↑24,811 ↑2481100%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average yates row.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering yates row lifts.

Metric Reverse Barbell Curl Yates Row Difference Percent
Average lift 96.9 lb 223.9 lb ↓127 lb ↓57%
Elite lift 218.8 lb 356 lb ↓137.2 lb ↓39%
Average bodyweight 171.9 lb 174.3 lb ↓2.3 lb ↓1%
Lifts analysed 1,812 198 ↑1,614 ↑815%

Female comparison

The average reverse barbell curl entered by women on Strength Level is less heavy than the average yates row.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering yates row lifts.

Metric Reverse Barbell Curl Yates Row Difference Percent
Average lift 59.9 lb 101.2 lb ↓41.2 lb ↓41%
Elite lift 198 lb 182.5 lb ↑15.6 lb ↑9%
Average bodyweight 142.9 lb 143.1 lb ↓0.2 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-