Yates Row vs Reverse Barbell Curl

Overall comparison

The daily number of yates row lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.

Metric Yates Row Reverse Barbell Curl Difference Percent
Daily count 1 8 ↓7 ↓88%
Total lifts entered 1 24,812 ↓24,811 ↓99.996%

Male comparison

The average yates row entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering yates row lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Yates Row Reverse Barbell Curl Difference Percent
Average lift 223.9 lb 96.9 lb ↑127 lb ↑131%
Elite lift 356 lb 218.8 lb ↑137.2 lb ↑63%
Average bodyweight 174.3 lb 171.9 lb ↑2.3 lb ↑1%
Lifts analysed 198 1,812 ↓1,614 ↓89%

Female comparison

The average yates row entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering yates row lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Yates Row Reverse Barbell Curl Difference Percent
Average lift 101.2 lb 59.9 lb ↑41.2 lb ↑69%
Elite lift 182.5 lb 198 lb ↓15.6 lb ↓8%
Average bodyweight 143.1 lb 142.9 lb ↑0.2 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-