Reverse Grip Lat Pulldown vs Cable Reverse Fly

Overall Comparison

Metric Reverse Grip Lat Pulldown Cable Reverse Fly Difference Percent
Daily count 28 1 27 2700%
Total lifts entered 50,641 40,845 9,796 24%

Male Comparison

Metric Reverse Grip Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 197.6 lb 61.7 lb 135.9 lb 220%
Elite lift 343.5 lb 164.7 lb 178.9 lb 109%
Average bodyweight 170.9 lb 171.3 lb -0.4 lb -0%
Lifts analysed 1,401 0 1,401 -

Female Comparison

Metric Reverse Grip Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 84.8 lb 31.7 lb 53.1 lb 167%
Elite lift 197.2 lb 75.5 lb 121.7 lb 161%
Average bodyweight 143.3 lb 142.8 lb 0.5 lb 0%
Lifts analysed 0 0 0 -