The daily number of reverse lunge lifts entered on Strength Level is less than the daily number of sissy squat lifts.
Overall Comparison
| Metric | Reverse Lunge | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 6 | ↓1 | ↓17% |
| Total lifts entered | 3,052 | 980 | ↑2,072 | ↑211% |
Male Comparison
The average reverse lunge entered by men on Strength Level is heavier than the average sissy squat.
The bodyweight of men entering reverse lunge lifts on Strength Level is on average heavier than those entering sissy squat lifts.
| Metric | Reverse Lunge | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 360.4 lb | 255.8 lb | ↑104.6 lb | ↑41% |
| Elite lift | 592.9 lb | 471 lb | ↑122 lb | ↑26% |
| Average bodyweight | 169.7 lb | 164.8 lb | ↑4.9 lb | ↑3% |
| Lifts analysed | 115 | 0 | ↑115 | ↑- |
Female Comparison
The average reverse lunge entered by women on Strength Level is less heavy than the average sissy squat.
The bodyweight of women entering reverse lunge lifts on Strength Level is on average heavier than those entering sissy squat lifts.
| Metric | Reverse Lunge | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 157.9 lb | 167.7 lb | ↓9.7 lb | ↓6% |
| Elite lift | 320.6 lb | 275.9 lb | ↑44.7 lb | ↑16% |
| Average bodyweight | 136.2 lb | 133.8 lb | ↑2.4 lb | ↑2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |