Reverse Wrist Curl vs Floor Press
Overall Comparison
| Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
| Daily count |
29 |
21 |
8 |
38% |
| Total lifts entered |
63,913 |
119,820 |
-55,907 |
-47% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
| Average lift |
54.9 kg |
96.9 kg |
-42 kg |
-43% |
| Elite lift |
170.8 kg |
183 kg |
-12.2 kg |
-7% |
| Average bodyweight |
77.5 kg |
80.7 kg |
-3.2 kg |
-4% |
| Lifts analysed |
3,217 |
11,101 |
-7,884 |
-71% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
| Average lift |
13 kg |
50.3 kg |
-37.3 kg |
-74% |
| Elite lift |
31.3 kg |
105.2 kg |
-73.9 kg |
-70% |
| Average bodyweight |
64.3 kg |
66.8 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
