Reverse Wrist Curl vs Floor Press
Overall Comparison
Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
Daily count |
7 |
11 |
-4 |
-36% |
Total lifts entered |
65,807 |
124,794 |
-58,987 |
-47% |
Male Comparison
Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
Average lift |
121.1 lb |
213.6 lb |
-92.5 lb |
-43% |
Elite lift |
376.6 lb |
403.4 lb |
-26.8 lb |
-7% |
Average bodyweight |
170.9 lb |
178 lb |
-7.1 lb |
-4% |
Lifts analysed |
3,217 |
11,101 |
-7,884 |
-71% |
Female Comparison
Metric |
Reverse Wrist Curl |
Floor Press |
Difference |
Percent |
Average lift |
28.8 lb |
110.9 lb |
-82.1 lb |
-74% |
Elite lift |
69 lb |
232 lb |
-163 lb |
-70% |
Average bodyweight |
141.7 lb |
147.4 lb |
-5.7 lb |
-4% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |