Reverse Wrist Curl vs Pin Squat

Overall Comparison

Metric Reverse Wrist Curl Pin Squat Difference Percent
Daily count 16 5 11 220%
Total lifts entered 63,547 20,077 43,470 217%

Male Comparison

Metric Reverse Wrist Curl Pin Squat Difference Percent
Average lift 121.1 lb 316.3 lb -195.2 lb -62%
Elite lift 376.6 lb 596.3 lb -219.7 lb -37%
Average bodyweight 170.9 lb 179.6 lb -8.7 lb -5%
Lifts analysed 3,217 499 2,718 545%

Female Comparison

Metric Reverse Wrist Curl Pin Squat Difference Percent
Average lift 28.8 lb 148.8 lb -120.1 lb -81%
Elite lift 69 lb 263.9 lb -194.8 lb -74%
Average bodyweight 141.7 lb 142.3 lb -0.6 lb -0%
Lifts analysed 0 0 0 -