Ring Dips vs Bodyweight Squat

Overall Comparison

The daily number of ring dips lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Ring Dips Bodyweight Squat Difference Percent
Daily count 1 91 ↓90 ↓99%
Total lifts entered 6,509 98,886 ↓92,377 ↓93%

Male Comparison

The average ring dips entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Ring Dips Bodyweight Squat Difference Percent
Average lift 107.3 kg 209.6 kg ↓102.2 kg ↓49%
Elite lift 166.1 kg 456.4 kg ↓290.2 kg ↓64%
Average bodyweight 74 kg 76.1 kg ↓2.1 kg ↓3%
Lifts analysed 274 15,357 ↓15,083 ↓98%

Female Comparison

The average ring dips entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Ring Dips Bodyweight Squat Difference Percent
Average lift 74.7 kg 144.1 kg ↓69.5 kg ↓48%
Elite lift 116.1 kg 324 kg ↓207.9 kg ↓64%
Average bodyweight 60.9 kg 64.2 kg ↓3.4 kg ↓5%
Lifts analysed 0 3,516 ↓3,516 ↓100%