Ring Dips vs Bodyweight Squat
Overall Comparison
| Metric |
Ring Dips |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
24 |
126 |
-102 |
-81% |
| Total lifts entered |
17,793 |
153,935 |
-136,142 |
-88% |
Male Comparison
| Metric |
Ring Dips |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
108.1 kg |
220.6 kg |
-112.5 kg |
-51% |
| Elite lift |
164.3 kg |
527.3 kg |
-363 kg |
-69% |
| Average bodyweight |
75.5 kg |
76.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
1,355 |
22,937 |
-21,582 |
-94% |
Female Comparison
| Metric |
Ring Dips |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
74.7 kg |
146.3 kg |
-71.7 kg |
-49% |
| Elite lift |
116.1 kg |
342.2 kg |
-226.1 kg |
-66% |
| Average bodyweight |
60.9 kg |
64.2 kg |
-3.3 kg |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
