The daily number of ring dips lifts entered on Strength Level is less than the daily number of glute bridge lifts.
Overall Comparison
| Metric | Ring Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 16 | ↓7 | ↓44% |
| Total lifts entered | 6,405 | 13,978 | ↓7,573 | ↓54% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average glute bridge.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering glute bridge lifts.
| Metric | Ring Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 236.6 lb | 373.7 lb | ↓137.1 lb | ↓37% |
| Elite lift | 366.3 lb | 865.7 lb | ↓499.4 lb | ↓58% |
| Average bodyweight | 163.2 lb | 166 lb | ↓2.8 lb | ↓2% |
| Lifts analysed | 274 | 1,328 | ↓1,054 | ↓79% |
Female Comparison
The average ring dips entered by women on Strength Level is less heavy than the average glute bridge.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering glute bridge lifts.
| Metric | Ring Dips | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 278.6 lb | ↓114 lb | ↓41% |
| Elite lift | 255.9 lb | 594.2 lb | ↓338.3 lb | ↓57% |
| Average bodyweight | 134.2 lb | 137 lb | ↓2.8 lb | ↓2% |
| Lifts analysed | 0 | 896 | ↓896 | ↓100% |